Our Services

From one-to-one personal training to specialised Mother & Baby classes, we offer personalised fitness solutions for every stage of your journey.

Personalised Training Solutions

Every service is delivered by Tamzin, our qualified personal trainer, ensuring consistent quality and personalised attention for your fitness goals.

Monthly Discounted Packages Available

Save more with our monthly packages. Contact us to discuss pricing options that work for your budget and goals.

One-to-one sessions with Tamzin, tailored specifically to your goals and fitness level.

Duration

45-60 minutes

Price

From £25

Train with a friend or small group for motivation, fun, and shared fitness goals.

Duration

45-60 minutes

Price

From £25

Specialised exercise programs for expectant and new mothers, designed for safety and effectiveness.

Duration

40-50 minutes

Price

From £25

Tamzin is a qualified personal trainer with specialised certifications in Mother & Baby exercise, ensuring safe and effective training.

Our boutique studio creates a welcoming, non-intimidating space where you can focus on your goals with confidence.

Every program is tailored to your individual needs, goals, and fitness level. No cookie-cutter solutions - just results that work for you.

Tamzin Sandry

Owner & Lead Personal Trainer

Book your free consultation today to discuss which service is right for you. We'll create a personalised plan to help you achieve your fitness goals.