Qualified, Experienced & Passionate
Tamzin's approach combines proven fitness methodologies with a deep understanding of individual needs and sustainable lifestyle changes.
Qualifications & Certifications
Level 3 Personal Training Qualification
Certified by leading fitness education providers
Mother & Baby Exercise Specialist
Specialised training for expectant and new mothers
Nutrition & Wellness Coaching
Holistic approach to health and wellbeing
First Aid & CPR Certified
Ensuring safe training environments
Training Philosophy
"Fitness isn't about perfection—it's about progress, consistency, and finding joy in movement. Every person has unique goals, and my role is to guide, support, and celebrate every step of their journey."
Tamzin believes in sustainable approaches to health and fitness. Her programs focus on building long-term habits rather than quick fixes, ensuring clients develop confidence, strength, and a positive relationship with exercise.
Our Specialised Services
2-2-1 Sessions
Train with a partner for shared motivation and cost-effective fitness
Small Groups
Intimate group sessions with personalised attention for everyone
Mother & Baby Sessions
Specialised classes for new mums and their little ones
Child Friendly Sessions
Family-friendly environment where children are welcome
Parent and Child Sessions
Active sessions designed for parents and children to enjoy together
Personalised Guidance
Every session is tailored to your individual needs and goals
Our Mission
Creating healthy, sustainable lifestyles through supportive community and personalized fitness solutions.
T2 Health & Wellbeing was founded with a simple but powerful vision: to make fitness accessible, enjoyable, and sustainable for everyone in the Neath Abbey community and beyond.
Since opening, we've helped hundreds of people transform their relationship with fitness. From busy parents to complete beginners, from fitness enthusiasts to those returning after injury— everyone is welcome here.
Lives Transformed
Commitment to You
World-Class Facilities
Our boutique studio is designed with your comfort, safety, and success in mind.
24/7 Keycode Access
Train on your schedule with secure out-of-hours access for all members.
20+ Classes Weekly
Diverse class schedule with options for all fitness levels and preferences.
Community Atmosphere
Supportive environment where everyone encourages each other to succeed.
Premium Equipment
High-quality free weights, cardio machines, and functional training tools.
Flexible Scheduling
Book classes and PT sessions that fit around your busy lifestyle.
Prime Location
Easily accessible from Neath, Briton Ferry, Cadoxton, and surrounding areas.